Go Workout Mom

To understand why I am here today, I decided to take a journey back in time and share my life story. My journey to become physically fit is part of a larger Journey of Life! Just a Little Girl My journey began in Jersey City, New Jersey on a cold November evening in 1977. Being [...]

Thank you for making the 1st edition of Fitness for Moms Carnival a success.

I’m consistently getting one strength training routine in a week. The positive aspect of this is I am using the weight machine at home on a regular basis. Now I need to fit a second session into the week. I want to do the whole routine in one sitting, but I think I’m going to [...]

My three year old son’s favorite question right now is “Are you happy, Mommy?” Two years ago I was unhappy. I had a wonderful baby boy, a little girl on the way and the opportunity to stay home. My husband asked why I was unhappy. I couldn’t give him a clear answer. My identity as [...]

It’s time to make the weekly grocery run. When the car’s loaded and you return home, there’s no one there to help you out. I am the type of person that tries to grab as many bags as possible when I unload the car. How about you? However, I think this is a great chance [...]