Go Workout Mom

I am excited to be hosting the All for Women Carnival this week. Grab your coffee, tea or large glass of lemonade, sit back and enjoy all these great articles written by Women! All for Women Carnival #11  

I have been blogging seriously for two months. I am amazed by the wonderful relationships I have formed in such a short time. Here are a few friendly connections with great information about the fitness world, advise for improving happiness and a wide variety of articles worth checking out: Working on my Fitness in her [...]

My constant search for keys, diaper bag, purse, phone, etc. may be a direct result of my decreased exercise! USA Weekend runs a column series by Jorge Cruise, author of the 3-Hour diet. On August 12, 2007, his article, Think about it: Strong brains need exercise dealt with my constant dilemma of temporary mental loss. [...]

When a baby arrives, motivation to return to pre-baby weight starts out strong, but a baby’s schedule is relentless. As the baby approaches toddler hood, the energy to maintain their schedule and personal fitness are in direct competition. More than once, the baby and/or toddler wins. You think to yourself, “I was up all night. [...]

No Need for Speed: A Beginner’s Guide to the Joy of Running by John “The Penguin” Bingham is an excellent book for anyone remotely thinking about running. I ran regularly before I had children. I enjoyed it but never gave much thought to the process or why I liked it. When I contemplated trying to [...]