Go Workout Mom

I was in need of some comic relief today and I found both comedy and a bit of workout advise on YouTube–an infinite source of the random pairings of crazy things! I especially like the Grocery Shopping Experience. What’s your favorite part?

The Everlast Energy Studio Jacket provided to conduct this review will be given away to one of my lucky readers. The Everlast Energy Studio Jacket is tailored for the woman’s body and made with the same Everdri technology that blocked the wind and tempered the chilly outside temperatures of the Everlast Energy Studio Pants. Details [...]

In order to be ready for the Country Music City Half-Marathon, I am focusing on a 10K training program over the next few months. Online there are a great variety of plans set up for novice to advanced runners. I came across a plan that I know fits my lifestyle. I like variety in my [...]

Military Tribute, Thank You Veterans Dear Shipmates, Classmates, Friends and fellow Veterans, Thank you for your service and devotion. Our prayers are with you. Sincerely, Ryan and Cindy

Children are a constant source of energy. Why not tap into that exuberance and join them during playtime? If you add 10, 15, 20 or 30 minutes of playtime to your day, you are sure to build upon your current routines. The benefits are more focused time with your child doing activities they love, multitasking [...]