Go Workout Mom

Are you spending hours racking your brain with your child over a physics problem? Do you feel unprepared working with your child over math problems that you thought were so simple when you were younger? Is homework one of the reasons you’re using to not get extra movement and fitness into your day? Okay, Mom, [...]

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I have fast computer access on-line anytime again!!! I realized how much I depend on getting to a computer during moments and times throughout the day, especially the evening hours when the little ones head to bed. I’m excited to share lots of great links for Moms. I’m never bored reading all the great topics [...]

“You cannot give to others something you don’t have, and if you don’t have love for yourself, how then can you truly love others?” (Cilley, 35) Do you feel pretty? If you answer no, then write about how you feel about the way you look. Not all the time. I do when I apply makeup [...]

Multiple studies show that partners motivate and increase fitness success. Are you struggling with consistency and lack of motivation? Do you miss the opportunity to chat with a friend? Do you someone to motivate you when you’re not, to be accountable to and not let down, and a confidant to share your successes and challenges [...]