Go Workout Mom

Welcome to Fitness for Moms Carnival, March 26, 2008 – 8th edition. Thank you for the great submissions. Grab your water, tea or coffee and relax. There’s some good stuff here! Health Aparna presents Home Remedies for nose bleed posted at Beauty and Personality Grooming, saying, “Nose bleed is also called as ‘epistaxis’. It occurs [...]

Recovery and rest were all that was needed this week. By Saturday, I completed a run with a slightly sore leg, but it was worth waiting the full week to hit the pavement. I didn’t get to the gym to swim. I tell you, I’m not motivated to get in the pool, but it’s the [...]

What is your goal in health, diet or exercise this week? Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success. This week’s Winner is…Rachel of Fitness for Mommies. Congratulations! Your special reward this week is a Bath and Body Works Pear Blossom Body Splash (8 fl [...]

How did you enjoy your workouts last week? It turned out to be quite a nice challenge. With 6 couples each night, the breakdown was anywhere from 60-120 couch push ups, 12 minutes of cycling, and 60-120 pile squats! Were you able to complete 20 reps a dancer? This week, let’s break the routines down [...]

1 Peter 1:3 Praise be to the God and Father of our Lord Jesus Christ! In his great mercy he has given us new birth into a living hope through the resurrection of Jesus Christ from the dead… (NIV) The resurrection gives my life meaning and direction and the opportunity to start over no matter [...]