Go Workout Mom

It’s the end of April! Oh my, where did the first quarter of 2008 go? It seems like yesterday we were ringing in the New Year! I’m excited to bring you a great lineup of articles for health, nutrition, workouts and tips. With over 40 submissions to choose from, the narrowed down list is filled [...]

The week was filled with nervousness as I looked over the Half-Marathon Training and fell short of the last few weeks of increased mileage. Training tapered off toward the end of the week to be well rested for the big day. The race was a blast and I’m so excited to check off achieving one [...]

What is your goal in health, diet or exercise this week? Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success. This week’s winner is…Lisa of Workout Mommy. Congratulations! Your special reward is a $5.00 Gift Card for Old Navy. Way to tackle the night snack attacks. [...]

What a blast! The temperature was perfect. The sun didn’t break through the clouds until after we crossed the finish line. The crowds and bands were awesome. I ran the race with two moms from our MOMS Club and we all finished within four minutes of each other. We never got a chance to train [...]

3 flavors of Propel Fit Water arrived for this review: Grape, Kiwi-Strawberry, and Lemonade. Before being contacted by the Gatorade Company, I had not heard about Propel Fit Water. See, I’m a water drinking fiend, but rarely hit the ready made drinks aisle. I grab the on sale 24 count bottles and bolt. There are [...]