Archive for July, 2008

Housecleaning Workout Tip: Sit & Sort the Drawer

How often is the bottom of the clothes drawer reached? I continually use the same rotation of clothing and placing them right on top of the unused clothes at the bottom. In an effort to declutter our life, I started focusing on one drawer and removing all the clothes that haven’t been touched in years! [...]

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It's Time for Goal Call Monday

What is your goal in health, diet or exercise this week? Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success. This week’s winner is….Blaine. Your special reward is a $5.00 Gift Card to Blockbuster. Congratulations. Ready to Share? 1. Enter your goal in the comments (anytime [...]

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Looking Ahead to the Future and Winners

Setting up goals for the future are essential for making a commitment to any process. Especially in fitness, it is helpful to have a big picture in mind and set up little goals along the way. These are the big picture goals that I plan on focusing on over the next year in regards to [...]

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Conversational Chatter on Blogging Stats

From the more technical side of the house, I’ve compiled a list of blogging stats with the direction provided by taking the Blog Mastermind course. I’m still checking off boxes for tasks given and applying methods taught from the 27 lessons that were sent out weekly. I approach blogging from a business perspective. My goal [...]

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The Smoothie King Winners are…

Congratulations for winning the $20.00 gift cards to enjoy your Smoothie King Flavors! #16: Megan with a Trim Down #9: Bonnie with an Immune Builder #18: Heather with a Low-Carb Strawberry #27: Pamela White with the Youth Fountain Enjoy your Smoothie Treat. ***Winners were determined by the random.org‘s sequence generator.***

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