Go Workout Mom

Through the kind words given and sent in comments, guests posts provided during times of vacation or need, and prizes, the gifts of blogging have been tremendous. Giving in Blogging comes in many forms. My favorite part about blogging is to give to those that strive to reach their goals. Prizes: Over $700.00 in prizes [...]

The Virtual Cake I didn’t make a real cake for Go Workout Mom. Recovering from 4th of July Celebrations, we didn’t need extra calories in the house, but this Valentine’s Day Cake from two years ago works well as a Virtual Cake to celebrate: My cake recipes are not for the dieting fanatic. I use [...]

What’s a party without music? Throughout my fitness journey, I have kept a similar list of songs on my iPod. With the new year, I need some new tunes. What are your favorites? My top five for running and lifting are: The Devil Went Down to Georgia, the Charlie Daniels Band Love Don’t Cost a [...]

What is your goal in health, diet or exercise this week? Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success. This week’s winner is…. Heather G. Your special reward is a Bath & Body Works Juniper Breeze Body Cream (8 oz). Congratulations. Ready to Share? 1. [...]

“Why This Blog? A Mom’s Perspective” serves as the foundation for Go Workout Mom. I look back on the year and realize that learning to blog was my best motivation to achieving fitness. In my personal fitness, I went from walking every once in a while to completing a Half-Marathon in 2 hours and 9 [...]