Go Workout Mom

What is your goal in health, diet or exercise this week? Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success. This week’s winner is…Firemom. Your special reward is Juniper Breeze Body Cream from Bath Body Works (8 oz). Congratulations. Ready to Share? 1. Enter your goal [...]

Problem: Lynn C of the Hungry Little Caterpillar, asks a second question on how to overcome boredom/lack of motivation. Even when I’m doing well, I feel like I could do more, and when I’m not doing well, I feel like a failure. I’d really love some attitude work that works, you know? & Solution: Combat [...]

On the fitness journey front, I must say this has been two of the hardest weeks over the past year. My motivation to workout plummeted and I really can’t pinpoint any reason why. I’ve just been tired. With a couple strength training routines completed and a Yoga routine, I don’t have much more to report. [...]

What is your goal in health, diet or exercise this week? Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success. This week’s winner is…Anita. Your special reward is a Gardenia Lily Body Lotion from Bath Body Works (8 oz). Congratulations. Ready to Share? 1. Enter your [...]