Go Workout Mom

What is your goal in health, diet or exercise this week? Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success. This week’s winner is…Jamie: Workout at least 4 days — elliptical, pilates, Leslie Sansone’s walk away the pounds, and walking outside with my son.

What is your goal in health, diet or exercise this week? Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success. This week’s winner is…Blaine: Start training for the 50 miler in January. Easy running to low 60s. Anita: Get back into the swing of things-walk/aerobic exercise [...]

I am sheepishly bowing my head as I write this post. The end of summer was suppose to mark a slowing down of a very crazy year. Yet, here it is the middle of October and the holiday season is fast approaching. Go Workout Mom has received little attention on my part and the blogging [...]

What is your goal in health, diet or exercise this week? Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success. This week’s winner is… Blaine: Start training for the 50 miler in January. Easy running to begin increasing mileage to 60-70 miles. Anita: 3 days of [...]

What is your goal in health, diet or exercise this week? Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success. This week’s winner is… feener: Running a Half Marathon plus 6 more miles. Angie: At least 4 days of exercise, 50 reps on Ab Coaster when [...]