Go Workout Mom

What is your goal in health, diet or exercise this week? Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success. This week’s winner is…Shen-Li. Your special reward will be determined when we make contact! Congratulations! Ready to Share? 1. Enter your goal in the comments (anytime [...]

My goodness! It’s December already. Where has the year gone? What have we accomplished? Is it time to wait for the New Year to start all over again?! NO, Girl! We’ve come a long way. With Thanksgiving behind us, my family is already looking forward to Christmas and New Year’s Day. The tree’s been decorated. [...]

What is your goal in health, diet or exercise this week? Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success. This week’s winner is…Asithi. Your special reward is a Subway Gift Card. Congratulations! Ready to Share? 1. Enter your goal in the comments (anytime during the [...]