Go Workout Mom

First of all, I want to say that I am very grateful that our family and friends are safe and dry. However, there are thousands of families currently without a home and having to cope with the devastation of flood waters. With two small children at home, it is very difficult for me to provide [...]

Nashville, TN Event on Saturday, December 5th, 2009 6 PM- 9 PM To celebrate the Holiday Season, Fitness Link is offering a dancing seminar this month. You’ll get a short introduction about health and dancing, general financial planning, and FREE Foxtrot and Swing dance lessons. The rest of the evening will be open to try [...]