Go Workout Mom

It’s Goal Call Monday.   Each week brings a new focus and a little recognition! Enter your goal for the week in the comments for a chance to win a small gift card. Last week my goal was to drink more than eight glasses of water everyday. I succeed in at least 6 days.  There was one day [...]

It’s Goal Call Monday.  There were no comments, hence no winner to announce!  So I hope you jump in on the action this week because I’d love to give away a $5.00 gift card for iTunes, Amazon or Subway for your goals.  Each week brings a new focus and a little recognition! I’m super excited to say that [...]

Good Morning, When I was blogging regularly, my favorite activity was Goal Call Monday.  Everyone would share their goal for the week in the comments and we’d cheer each other to success.  It is definitely the post I want to resume on a regular basis. Here’s how it works.  Share your Goal for the Week [...]

What is your goal in health, diet or exercise this week? Goal Call Monday: Focused, Accountable, and Motivated for success. This week’s winner is Anita! Congratulations. 6 days of workouts and getting your red fruits and veggies. I’ll be in touch for your feature post. Ready to Share? 1. Enter your goal in the comments [...]

What is your goal in health, diet or exercise this week? Goal Call Monday: Focused, Accountable, and Motivated for success. Ready to Share? 1. Enter your goal in the comments (anytime during the week). 2. You’ll be listed in the Goal Call section next Monday. Share with us how you did and your results/progress will [...]