Go Workout Mom

What is your goal in health, diet or exercise this week? Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success. This week’s winner is…Blaine. Your special reward is $5.00 Amazon Gift Card. Congratulations! Ready to Share? 1. Enter your goal in the comments (anytime during the [...]

What is your goal in health, diet or exercise this week? Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success. This week’s winner is…Anita: Make better, healthier eating choices & to drink my water everyday! I look forward to hearing how you did with your goals. [...]

What is your goal in health, diet or exercise this week? Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success. This week’s winner is…Jamie: Workout at least 4 days — elliptical, pilates, Leslie Sansone’s walk away the pounds, and walking outside with my son.

What is your goal in health, diet or exercise this week? Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success. This week’s winner is…Blaine: Start training for the 50 miler in January. Easy running to low 60s. Anita: Get back into the swing of things-walk/aerobic exercise [...]

What is your goal in health, diet or exercise this week? Goal Call Monday is your opportunity to be focused, accountable, and motivated to make your goal a success. This week’s winner is… Blaine: Start training for the 50 miler in January. Easy running to begin increasing mileage to 60-70 miles. Anita: 3 days of [...]