Archive for the "Motivation" category

A New Year, New Day Way

I had plans to share a new plan on New Year’s Day. Of course, I was hit by a bug that I didn’t see coming. I should have. My husband was down for the count for several days. I called him “milkin’ it.” Now, he’s laughing at me and has shared his glee for the [...]

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Reestablishing consistency is tough

The past few months have been another set of restructuring months in our home. I decided to leave the gym and partner with another trainer to establish a business in bootcamps, in-home personal training sessions, and corporate programs. Our home balance is shifting as my husband and I gear up for the school year as [...]

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Guest Post: Beware of Limiting Labels

Beware of limiting labels. Were you always “the smart one”? Or “the pretty one”, “the shy one”, “the athlete” or “the geek”? It’s difficult to escape childhood without being given a label. The labels may have been flattering or they may have been demeaning. In either case, chances are you lived up to the label [...]

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